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Mallet toe is another name for the foot condition that is known as hammertoe. It is an ailment that prevents the toes from straightening out, and they can bend at a downward angle. The toes that are generally affected are the second, third, or fourth toes, and in severe cases, surgery may be necessary to restore the toes back to a normal position. The reasons many patients develop hammertoe can include wearing shoes that do not fit correctly, an abnormality in the toe muscles and tendons, or medical conditions such as arthritis. Calluses or corns may form on top of the affected toes, and this can be a result of excess friction that is caused by wearing tight shoes. If you notice the first stages of hammertoe developing, it is strongly suggested that you speak to a podiatrist, who can determine what the best course of treatment is for you.

Hammertoes can be a painful condition to live with. For more information, contact Dr. John C. Lawlor of Florida. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pronation and supination describe how the feet move while walking. Pronation occurs when the foot rolls slightly inward after the heel touches the ground. This movement helps absorb shock and spread body weight more evenly. With supination, the foot rolls outward and places more pressure on the outer edge of the foot. A small amount of both movements is normal, but too much can lead to pain and balance problems. Excessive pronation can place stress on the arches, heels, and ankles. Too much supination is more common in people with high arches and can reduce the foot’s ability to absorb impact. Signs of gait problems include uneven shoe wear, foot fatigue, and pain in the ankles or heels. A podiatrist can examine how your feet move while walking and recommend supportive shoes, custom orthotics, or other treatment options. If you have gait problems that are causing pain, it is suggested that you make an appointment with a podiatrist. 

If you have any concerns about your feet, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail trimming is a basic part of foot care, but it can become more difficult with age. Reduced flexibility, joint stiffness, and vision changes can make it harder to reach the feet or see the nails clearly. This may lead to nails being cut unevenly or too short, which can cause pain or increase the risk of ingrown nails and infection. Thickened nails are also more common with age, adding another challenge. What begins as a simple task can turn into a source of discomfort if not done properly. A podiatrist can safely trim nails, assess nail health, and identify early signs of fungal infection or other concerns. Regular visits can help prevent complications and maintain comfort while walking. If you have developed toenail problems or if it has become difficult to properly trim your nails, it is suggested that you consult a podiatrist who can help you with this important task. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are patients that develop a bony growth on their heel, and this may be referred to as a heel spur. A common symptom that is generally associated with this ailment can include pain and discomfort after arising in the morning. Research has indicated it can form in patients who have plantar fasciitis, which is an inflammation of the plantar fascia. Mild relief may be felt when the affected foot is taped, as this may help to provide extra support. Additionally, it can help to rest the foot as often as possible, and to lose existing weight in obese patients. In severe cases, a heel spur can be surgically removed. If you have heel pain that may indicate a heel spur, it is strongly advised that you consult with a podiatrist as quickly as possible who can determine what the best course of treatment is for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. John C. Lawlor from Florida. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.